At The Top of A Mountain

It’s the briefest of moments, lasting only weeks before the ground begins to dry out once more, but on my daily commute into the valley from LA I make sure to stop and look at the beauty the Earth unveils once a year.

Life Cycles: Incorporating New Challenges Into My Stagnant Fitness Routine

To compensate for my short attention span, I like to change up my workouts quite often. I have fallen in love with the feeling of trying a new studio, class or outdoor activity so I don’t get discouraged or board and lose hope.